You know that knot that's been camping in your shoulder for what feels like forever? The one that laughs at regular massage pressure? Yeah, we need to talk. This isn't your gentle, fall-asleep-on-the-table massage. This is precision bodywork that hunts down those stubborn spots and actually does something about them.

Why You'll Love It:

• Custom pressure levels - because "as deep as you can go" means different things to different people
• Post-session guidance on preventing those knots from coming back

Perfect for folks who:

• Need more than just "relaxation" pressure
• Have chronic tension spots that won't quit
• Are tired of massages that barely scratch the surface
• Want results that last longer than the elevator ride down

Whether you're training for a marathon or just trying to keep up with your weekend warrior status, this is your new secret weapon. Combining hands-on massage with compression, stretching, and theragun work, this service is designed to either prep you for performance or help you bounce back after going hard.

What Makes This Your Game-Changer:

• Full-body assessment to target what needs work
• Combination of multiple techniques for maximum benefit
• Theragun therapy for those extra stubborn spots
• Movement and stretching integration
• Sport-specific focus based on your activity

The real win? You'll leave with:

• Better range of motion
• Faster recovery time
• Improved performance potential
• Actually useful tips for maintaining results

Think of this as your body's reset button. Using specialized light-touch techniques, this service helps your body ditch extra fluid and reduce inflammation. It's not your typical massage – it's more like giving your internal cleanup crew a serious boost.

This Is Your Service If:

• You're dealing with post-surgery swelling
•  You've got unexplained puffiness
•  You need help with recovery
•  Your body's feeling more waterlogged than usual

What makes this different:

• *Medical-grade technique (remember that healthcare background?)
• Full-body approach to fluid movement
• Gentle but extremely effective methodology
• Take-home tips for maintaining results

This fully-clothed session combines active stretching, compression, and theragun work to improve your mobility and flexibility. Think of it as hitting the reset button on your tight spots without the massage.

What's Included:

• Full-body mobility assessment
• Targeted compression work
• Theragun therapy on problem areas
• Assisted stretching
• Movement pattern guidance

You'll walk out with:

• Better range of motion
• Improved flexibility
• Less tension in problem areas
• Stretches you can actually do at home

Sometimes you don't need someone to solve your deep-tissue drama – you just need to hit the reset button on your stress levels. This light to moderate pressure massage is for when your mind's as wound up as your muscles. Think of it as maintenance for your mental health (with some solid body benefits on the side).

Why It Works:

• Customized pressure that soothes without going too deep
• Full-body approach that helps your whole system calm down
• Focus on both physical and mental tension release
• Actual relaxation (without the spa industry nonsense)

Perfect for:

• First-time massage folks
• People who prefer lighter pressure
• Anyone whose stress is showing up in their body
• Those times when you just need to shut your brain off

*Pro tip: Add a CBD chill pill to level up your relaxation game

Growing a human is hard work, and your body has some opinions about it. This specialized service is designed for mamas-to-be who are past the 12-week mark and need some relief from the whole miracle-of-life situation.

What Makes This Different:

• Side-lying position with proper support (your choice of pillows or pregnancy bolster)
• Focus on pregnancy-specific comfort issues
• Adjustable pressure based on your needs
• Safe, experienced techniques for prenatal care

Helps With:

• Back pain from your new front-heavy lifestyle
• Swollen everything
• Round ligament discomfort
• General pregnancy aches and pains
• Getting some actual comfort for a change

*You GLOW girl – and we've got you covered

When regular hands aren't enough, we bring in the heavy artillery – smooth, heated stones that melt tension like butter. This full-body service combines traditional massage with heated stones to get those muscles to finally surrender.

What You Get:

• Strategic placement of heated stones
• Combination of stone work and regular massage
• Deeper muscle relaxation without intense pressure
• Full-body warmth that actually serves a purpose

Perfect For:

• Chronic tension holders
• People who run cold
• Anyone needing deeper relaxation without deep pressure
• Those times when regular massage just isn't cutting it

*Stay high on life with this natural muscle melter