Body Maintenance with a Side of Real Talk

Because you deserve a Nashville massage therapist who gets it – medical background, crisis experience, and all.

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ABOUT US

From Emergency Rooms to Massage

(Plot Twist, Right?)

Hey, I’m Crys, and since the age of 15, I’ve worked in some form of healthcare—nursing homes, med-surg units, emergency rooms, mental health, and crisis intervention.


Randomly throughout my life, people have asked if I had ever thought about going into massage therapy. Their questions were always met with a scowl, a snarled lip, and an “Ew, that sounds so boring!”


However, after several years in mental health and crisis intervention, I began to realize how much it was taking a toll on my own mental health. I was drowning in everyone’s chaos, finding solace in my own sarcasm and a lot of beer.

I spent most of my adult life trying to make a difference by “fixing” others while avoiding myself. I began longing for clarity, calm, and change. I knew that in order to get that, I had to change.


I walked off my job and straight into massage therapy school. There, I found my “zen,” and life has been anything but boring since.


Eight years later, I still relish my own sarcasm and an occasional beer (or two), but massage therapy led me down my own path of mental and physical healing—to Nashville, to opening my own practice, and to you!

 Your Body's Maintenance Crew

Look, you're not here because you want to be pampered with cucumber water and whale sounds. You're here because something hurts, isn't moving right, or is straight-up refusing to cooperate. Maybe you're an athlete pushing your limits, maybe you're dealing with post-surgery swelling, or maybe life's just been hitting a little harder lately. Whatever brought you here, you need someone who can actually help, not just make you smell like lavender for an hour.

HERE'S WHAT SETS US APART:

  • Our medical background means we actually understand what's happening in your body


  • Custom work every time – no cookie-cutter routines


  • Deep tissue that's actually deep (when that's what you need)


  • Targeted healing, not just general relaxation


  • Real talk about what's going on and how to fix it


  • No pressure to join a membership or buy into a program


  • Free valet parking because Nashville parking is its own kind of pain

Jordan Jones

I just wanted to come here and say that Crys is an amazing massage therapist. She is skilled in several massage techniques. She applies the perfect amount of pressure when requested, and the attention to detail and professionalism is top-notch. 10/10 would definitely recommend.

Kendall Gary

Crys is an incredible massage therapist who truly understands how to relieve pain and tension. After struggling with persistent back and neck pain, her expert techniques and attentive care helped me feel better than I have in years. She listens carefully to your needs and tailors each session to provide the perfect balance of relaxation and deep tissue work. I highly recommend Crys to anyone looking for real relief and a healing touch!

Ashley Black

Crys does amazing work. She is at the top of her game. She is extremely well-versed in all forms of massage. I left feeling relaxed and rejuvenated.

Tina

I met Crys through my daughter. After moving cross-country and staying in temporary housing for three months, my body was beat. Crys was fabulous for massage; she also did not shy away from my ankle that is still healing after two years and twelve pieces of metal. She actually helped my ability to move better. Exactly what I needed, and every time I visit my daughter, I will make an appointment with her. Follow the drink water and relax advice because this is a real deal body massage—just the best. Crys is extremely professional, knowledgeable in her field, and I completely trust her to do the work my sixty-year-old body needs.

Jordan Jones

I just wanted to come here and say that Crys is an amazing massage therapist. She is skilled in several massage techniques. She applies the perfect amount of pressure when requested, and the attention to detail and professionalism is top-notch. 10/10 would definitely recommend.

Kendall Gary

Crys is an incredible massage therapist who truly understands how to relieve pain and tension. After struggling with persistent back and neck pain, her expert techniques and attentive care helped me feel better than I have in years. She listens carefully to your needs and tailors each session to provide the perfect balance of relaxation and deep tissue work. I highly recommend Crys to anyone looking for real relief and a healing touch!

Ready to Skip the Spa pampering

and address what's actually bothering you?

Whether you're wound tight, beat up from training, or just need someone who knows what they're doing with those knots in your shoulders, we've got a spot saved for you. No memberships to decode, no packages to overthink – just straightforward body maintenance that actually works. And hey, the free valet means you won't add parking stress to whatever's already bugging you.

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