Real Bodywork for


Real Results


Nashville massage therapy for when you want to feel better, move better, and live your best life.

BOOK A TREATMENT
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ABOUT US

From Crisis Care to Body Maintenance:

Yeah, There's a Connection

Hey, I’m Crys, and since the age of 15, I’ve worked in some form of healthcare—nursing homes, med-surg units, emergency rooms, mental health, and crisis intervention.


Randomly throughout my life, people have asked if I had ever thought about going into massage therapy. Their questions were always met with a scowl, a snarled lip, and an “Ew, that sounds so boring!”


However, after several years in mental health and crisis intervention, I began to realize how much it was taking a toll on my own mental health. I was drowning in everyone’s chaos, finding solace in my own sarcasm and a lot of beer.

I spent most of my adult life trying to make a difference by “fixing” others while avoiding myself. I began longing for clarity, calm, and change. I knew that in order to get that, I had to change.


I walked off my job and straight into massage therapy school. There, I found my “zen,” and life has been anything but boring since.


Eight years later, I still relish my own sarcasm and an occasional beer (or two), but massage therapy led me down my own path of mental and physical healing—to Nashville, to opening my own practice, and to you!

MEET YOUR NEW BODY MECHANIC →
BODY MAINTENANCE MENU

Choose your Service. From stubborn knots to sports recovery, we've got You Covered.

Team Player
SPORTS MASSAGE

Whether you're a benchwarmer or a pro athlete (or your mom just thinks you are), this full-body combo of compression, stretching, theragun, and targeted massage work keeps you in the game and performing at your peak.

Take A Load Off
LYMPHATIC MASSAGE

Specialized light-touch drainage therapy helps your body ditch the extra baggage - perfect for post-surgery recovery or when you're feeling more swollen than a water balloon at a pool party.

A Big Bender
STRETCH SESSION

The sober kind of big bend - a fully-clothed, full-body stretch session with compression and Theragun work that'll have you more mobile than you ever thought possible.

VIEW MORE ON OUR BODY MAINTENANCE MENU

Jordan Jones

I just wanted to come here and say that Crys is an amazing massage therapist. She is skilled in several massage techniques. She applies the perfect amount of pressure when requested, and the attention to detail and professionalism is top-notch. 10/10 would definitely recommend.

Kendall Gary

Crys is an incredible massage therapist who truly understands how to relieve pain and tension. After struggling with persistent back and neck pain, her expert techniques and attentive care helped me feel better than I have in years. She listens carefully to your needs and tailors each session to provide the perfect balance of relaxation and deep tissue work. I highly recommend Crys to anyone looking for real relief and a healing touch!

Ashley Black

Crys does amazing work. She is at the top of her game. She is extremely well-versed in all forms of massage. I left feeling relaxed and rejuvenated.

Tina

I met Crys through my daughter. After moving cross-country and staying in temporary housing for three months, my body was beat. Crys was fabulous for massage; she also did not shy away from my ankle that is still healing after two years and twelve pieces of metal. She actually helped my ability to move better. Exactly what I needed, and every time I visit my daughter, I will make an appointment with her. Follow the drink water and relax advice because this is a real deal body massage—just the best. Crys is extremely professional, knowledgeable in her field, and I completely trust her to do the work my sixty-year-old body needs.

Jordan Jones

I just wanted to come here and say that Crys is an amazing massage therapist. She is skilled in several massage techniques. She applies the perfect amount of pressure when requested, and the attention to detail and professionalism is top-notch. 10/10 would definitely recommend.

Kendall Gary

Crys is an incredible massage therapist who truly understands how to relieve pain and tension. After struggling with persistent back and neck pain, her expert techniques and attentive care helped me feel better than I have in years. She listens carefully to your needs and tailors each session to provide the perfect balance of relaxation and deep tissue work. I highly recommend Crys to anyone looking for real relief and a healing touch!

Three Steps to a Better Body

Simple, straightforward, and zero complicated memberships. Just real results on your terms.

01

Book Your Service

Pick your service and snag a time that works for you. Whether you're wound tight or beat up from the game, we've got an option for that.

02

SHOW UP & TELL IT STRAIGHT

Come as you are and tell us what's going on with your body. No judgment, no spa-speak – just real talk about what hurts and how we can work on it. And yes, you can wear whatever's comfortable.

03

FEEL LIKE YOURSELF AGAIN

 No pressure to join a membership, no upsells – just a solid plan for maintaining your body that actually works for your life. Simple as that.